Man Cave

The mark of a real man, is a man who can allow himself to fall deeply in love with a woman

Hot Gossip

Did you know men were the first people to wear heels?

Morning Stretch

Anna Rose never starts the day without it

Men's guide to style

Amp up your dress sense

Suburban Shoot

Derelict places make for the best photoshoots

Would you rather be taller or thinner?

Horizontal stripes can make you look thinner, but go for vertical stripes if you want to be (even) taller

Get him over for coffee

Good communication is just as stimulating as black coffee, and just as hard to sleep after

Generation Z

Gen Z are more racially and ethnically diverse than any previous generation

Dirty Dancing

Choreographed dancing makes you disciplined, freestyle makes you uninhibited. What do you want to be?

Red Hot Poker

Red is a colour that turns men on but actually it represents girl power

Smile Guide Wanted

It's a real job you know

Contemptation

Contempt is an intense feeling of disrespect and dislike. Contemputous love spells doom

Take some time to reflect

If you don't get lost, there's a chance you may never be found

Sonia's such a star

Tennis season is so short-lived. You have to be quick to be ahead of the game

Those Summer Nights

Will we ever get back to a carefree time of tapas and travel?

Red Riding Hood

Watch out Anita- there's a wolf about

Tattoo Taboo

Body art was practised over 5000 years ago by Ötzi the Iceman

Monique

Mad as a hatter

That Sinking Feeling

We're always in the middle of two energies. Gravity is sinking you down; inspiration is pulling you up

6 Pack Shortcut

Everyone has a six pack. Shame we can't all show them off like this

Green Envy

Green eyes are both alluring and mysterious but no one is born with them

Blue Skype Thinking

What are you doing to better yourself during lockdown?

What is Style

It's poise, confidence, attitude and elegance. That's Fusion Models

The Lipstick Effect

Nude, pink, plum, and red - they all reveal something very different about your personality. Which one are you?

Check it here

Purple Rain

Do you have porphyrophobia?

Dereliction of Duties

Get a Dosage of Dance

Dancing is addictive and produces oxytocin.

Web of Deceit

A truthful enemy is better than a deceitful friend

Fusion Models

It's all about substance

Break Time

A bad day with coffee is better than a good day without it

What's your slogan?

We all need a mantra for life. The future is female?

Terrific Teeth?

Your teeth are like sponges so go easy with the wine, coffee and berries

Dream on

Musing and mindfulness aren't the waste of time that you may think they are.

Bearded Basturds

Yes they're a thing. Check them out

What does style mean to you?

Something Blue

Viagra makes flowers stand up straight

Tribal Tags

Distinctive dress sense separates the men from the boys

Alicia's in Birmingham

Stop clowning around

Pranksters are secretly sensitive

Secret Encounters

Monogamy is only part of the human strategy. Infidelity is the missing piece

How many shades of grey?

Black & White photography is still such an art form

It's all in the Eyes

Why are we captivated by just looking into someone's eyes? It's non-verbal communication so chatter on

Guitar Hero

Don't be fooled by that guitar selfie ladies. He probably can't play

Plant Power

You'll be amazed at the range of menus now available which are plant based

Colourful Traditions

The Holi Festival celebrates the spring season. Check out the must have Holi Fashion ideas

Skincare Regime

Freckles are a sign of individuality and beauty. Who doesn't like Penélope Cruz or Emma Watson?

Flower Power

Flowers can make you happy by triggering your happy brain chemicals: dopamine, serotonin and oxytocin

Turban Warriors

The Turban is a gift to Sikhs. It is how they crown themselves on the throne of commitment to their own higher consciousness

Catch a Glimpse

Blue eyed people may have eternal youth and a calm, peaceful personality but they could also have a higher risk of alcoholism